Coming Soon - Join the Waitlist

One goal.
A faster 5K.

Whether your goal is a sub-30, sub-25, or breaking sub-20 for your fastest time, Sub20 places you at the right level and builds you up systematically through personalised training paces, coached sessions and benchmark tests.

No generic plans. No guessing. Just a structured, dynamic system built around your fitness level that gets you fitter and faster.

No spam. Just your launch invite when we go live.
Please check your junk folder if you don't see the confirmation email.

🏃
You're on the list.

We'll email you the moment Sub20 launches. In the meantime, follow the journey on Instagram @runfasterwithchris.

The community so far
58K
Instagram followers
6
Training levels
What's inside
One goal, one plan Whether you want to break 20 minutes or simply run a faster 5K, every session is built with purpose. No generic plans, no filler.
Start where you are Enter the system based on your current 5K time, from 35 minutes right down to just above 20. Six levels, each building on the last, until you break the barrier.
Coached every session Warm-ups, intervals, tempo runs and thresholds, all with pace zones based on your current time.
Tracks with your watch Apple Watch and Strava integration so your training data all lives in one place.