SUB 20
The Sub-20 5K System
Train smarter.
Run faster.
Go sub-20.
A structured 6-level system that takes you from wherever you are now to a sub-20 minute 5K.
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7 days completely free — no charge until your trial ends
⚡ Sub20 Monthly
£19.99/mo
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All 6 levels — 72 weeks of training
Personalised training paces
Benchmark tests + level progression
Run tracking + Strava export
Coach comments on every session
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